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Holly is our new certified mental health coach with a genuine heart to help others through all of life’s challenges. Whether it be recovering after divorce, narcissistic abuse, goal setting or confidence building, she is able to create a safe judgment free space for you.  For the last 20 years she has focused on raising her two wonderful children. She has personally overcome some of life’s extreme hardships and with these personal experiences came resilience, patience and the

One of the most important aspects of a first session is finding the right connection with the right guide. Creating Openness and Trust In these initial sessions, I often see clients open up with transparency and honesty. This openness is essential for meaningful progress, and I believe that creating a genuine connection with those who are willing to embark on this journey together is key to achieving positive results. Why Do I Do This? A question that often arises in that fir